Maple-Mustard Glazed Chicken

The tangy-sweet flavor combination of this sauce will work equally well with chicken thighs

or pork. Serve with hot cooked rice and steamed haricots verts or a tossed green salad.

https://www.myrecipes.com/recipe/maple-mustard-glazed-chicken 

Hands-On:                 15 mins

Total:                         25 mins

Yield:                         Serves 4

Ingredients

• 2 teaspoons olive oil

• 4 (6-ounce) skinless, boneless chicken breast halves

• ½ teaspoon freshly ground black pepper

• ¼ teaspoon salt

• ¼ cup fat-free, lower-sodium chicken broth

• ¼ cup maple syrup

• 2 teaspoons chopped fresh thyme

• 2 medium garlic cloves, thinly sliced

• 1 tablespoon cider vinegar

• 1 tablespoon stone-ground mustard

Directions

Step 1

Preheat oven to 400°.

Step 2

Heat a large ovenproof skillet over medium-high heat. Add oil; swirl to coat. Sprinkle chicken with pepper and salt. Add chicken to pan; sauté 2 minutes on each side or until browned. Remove chicken from pan. Add broth, syrup, thyme, and garlic to pan; bring to a boil, scraping pan to loosen browned bits. Cook 2 minutes, stirring frequently. Add vinegar and mustard; cook for 1 minute, stirring constantly. Return chicken to pan, and spoon mustard mixture over chicken. Bake at 400° for 10 minutes or until the chicken is done. Remove chicken from pan; let stand 5 minutes. Place pan over medium heat; cook mustard mixture 2 minutes or until liquid is syrupy, stirring frequently. Serve with chicken. 

This is another wonderful fall meal to make as what is more fall than maple! Keeping in theme with the other recipes presented so far, this is quick and easy to make. The mustard and the maple are great contrasting flavors that h

elp make this a wonderful dish.